Tagged: fruit smoothie

Mango salad

Cleaneating in Thailand

Your biggest nemesis in Thailand will be the sugar, Thai food is full of it. I had been prepared to say no to added sugar in fruit drinks and coffees when ordered however after doing a Thai cooking class on Koh Lanta it came glaringly obvious just how much sugar...

Fruit shake in Chiang Mai

The fruits of the earth

Rob and I traveled to Thailand in 2014, and as previously mentioned this is where our traveling goal was born. The largest difference we have seen between 2012 and 2014 is in ourselves and our perspective of what is around us. Thailand is renowned for its fresh fruit and even...