Tagged: eating clean in thailand

Mango salad

Cleaneating in Thailand

Your biggest nemesis in Thailand will be the sugar, Thai food is full of it. I had been prepared to say no to added sugar in fruit drinks and coffees when ordered however after doing a Thai cooking class on Koh Lanta it came glaringly obvious just how much sugar...

Overnight oats

Breakfast, my favorite meal of the day

If you asked any of my work buddies what Nicole has for breakfast every day at work, they might not tell you exactly what it is but they can tell you I’d be eating it out of mason jar most mornings. Overnight oats were my staple for months and months...